Dr. Chelsea Vallario
Post-Graduate Education, Techniques, and Certifications:
- National Board Certified in Chiropractic and PhysioTherapy
- Licenses held in South Carolina, North Carolina
- Chiropractic Extremity TMJ, Shoulder, Elbow, Wrist, Gait, Orthotic, Global, Hip, Knee, Foot, Physical Therapy
- Certified Kinesio-Tape Practitioner
- Certified Golf Level 1 TPI Provider Titleist Performance Institute
- Certified Graston Basic Technique
- Cox Flexion/Distraction Technique
- Thompson Technique
- Class IV Therapeutic Laser Certification
- SP Foundational Nutrition Completion
- Taping Techniques and Sports Medicine
- Shoulder Treatments to Avoid Surgery
Dr. Chelsea Vallario is the head Chiropractic Physician and owner of Athlete Recovery & Chiropractic Health. She started this clinic shortly after moving to York County, SC in 2017. She strives to provide movement-based medicine to Rock Hill and her surrounding community.
She has traveled the country to achieve her education and career goals. She was born and raised in the heart of the Rocky Mountains in Glenwood Springs, Colorado. Being a multisport athlete her entire life, she naturally pursued a health- and sports-based education. With her love for sports and activity of all kinds, she was drawn to North Carolina in order to complete her Undergraduate degree. Dr. Vallario studied Kinesiology and Human Physiology at the University of North Carolina – Charlotte. She completed her undergraduate degree in three years allowing her to immediately begin her Doctorate program in St. Louis, MO. She has earned both a Bachelor of Science degree in Human Life Science, and a Doctorate degree in Chiropractic from Logan University (St. Louis, MO).
Dr. Vallario’s love for chiropractic began at age 16 after suffering from severe shin splints and debilitating knee pain to the extent of nearly ending her young athletic career. After a number of physicians were unable to explain or treat the pain, she was referred to a local chiropractor. Finally, someone was able to explain the source of her pain and mechanical dysfunctions causing it. She was treated accordingly and taught exercises to prevent it in the future. Within two weeks she was back on the field pain free for the first time in years.
Building on her positive personal experience, becoming a Doctor of Chiropractic aligned perfectly with her passion for helping others in both health and performance. Dr. Vallario is eager to provide the highest quality, proactive healthcare to her community of Rock Hill, SC.
Previous Team Chiropractor and Group Involvement:
- Mizzou University Sports, MO
- University of Greeley, CO Club Baseball
- Boulder Athletic Club Volleyball, CO
- Previously worked with members of the Denver Broncos and Colorado Rockies
- Bonita’s School of Ballet, NC
Kendra graduated from Full Sail University with a Bachelor’s degree in Graphic Design. In 2011 she moved to South Carolina to be closer to family and friends. Since then she has gotten married, moved multiple times, adopted some dogs, bought a house, and had an adorable little boy that brightens her world.
She has always been a person who wears many hats in her career. She enjoys getting to know our patients and making them feel at home when they walk through our door. Recently she has taken on a new role in our office. As Office Manager she will be spending more time on the back end of things, making sure everything runs smoothly and your experience is second to none here at Athlete Recovery and Chiropractic Health.
Outside of work, her hobbies include working on her fixer-upper of a house, being outdoors, and hanging out with her family.
Kendra is excited to be a part of this office and wants to make sure that your experience here is just as you expected, wonderful!
LMBT Megan Crago
- Deep Tissue
- Sports Massage
- Table Thai
- Hot Stones
LMBT Megan Crago has been practicing massage therapy since 2012. She has spent several years fine tuning her skill set and tailoring her style of practice towards clinical bodywork. She currently remains active in performing massage for a number of pit crews in the IndyCar and NASCAR racing circuits. With the approach of treating the body as a whole unit rather than focusing solely on treating symptoms, she has helped a number of individuals improve their overall wellbeing. Finding the direct cause of an issue is always a challenge she welcomes.
Megan has a great deal of experience and a unique style of treatment which she developed in a variety of settings. Her time as a lead therapist and trainer in several corporate chains has given her the opportunity to work with a diverse clientele expanding her knowledge of the body. She has also spent time in the spa side of massage therapy creating a gentle but strong touch.
By using her knowledge of anatomy and clinical training, Megan describes her massage style as a wonderful blend of relaxation with structural integration. She specializes in clinical massage, deep tissue, and sports therapy. Other techniques utilized for a well rounded session include active stretching of muscles and joints. Her favorite modality is working with hot stones which create a deep penetrating warmth. Hot stones are an incredibly efficient way to relax and loosen stubborn tissues with ease.
Megan enjoys creating a custom session tailored to each client’s expectations and needs. She looks forward to helping give new life to your body and the York County community.